Calories in Savory Tomato Gluten Free Wraps, Savory Tomato

📏 Serving Size: 1 Serving (52.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 152.0
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 359.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 152.0 calories per serving (1 Serving (52.0g)), Savory Tomato Gluten Free Wraps, Savory Tomato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (63.2% of calories).

📝 Ingredients

Water, Modified Food Starch (corn Starch, Tapioca Starch), Rice Flour, Soy Flour, Dextrose, Soybean Oil, Tomato Blend (spray Dried Tomato, Paprika, Onion, Garlic, Air Dried Tomato, Beet and Basil), Milled Chia Seed, Yeast, Contains 2 % or Less of the Following: Potato Starch, Xanthan Gum, Salt, Rice Starch, Maltodextrin, Polyglycerol Esters of Fatty Acids (emulsifier), Mono and Diglycerides, Fumaric Acid, Calcium Propionate (to Maintain Freshness), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Calcium Propionate

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Savory Tomato Gluten Free Wraps, Savory Tomato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories152.0 kcal7.6%
Total Fat4.0 g5%
Saturated Fat1.0 g5%
Sodium359.8 mg16%
Total Carbohydrate24.0 g9%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium59.8 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Savory Tomato Gluten Free Wraps, Savory Tomato accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Fat 23.7%
Carbs 63.2%
Fat 23.7% Carbs 63.2% Protein 13.2%

🏃 Exercise Burn Time

How long would it take to burn off the 152.0 calories in Savory Tomato Gluten Free Wraps, Savory Tomato? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.5 min
Walking: 17 minutes per mile 26.2 min
Cycling (Low Intensity) 16.6 min
HIIT 14.1 min
Horseback Riding 28.2 min

Find more information on calories burned doing popular exercises.

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