Calories in Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Pasta, Lasagna with Meat Sauce

With 269.2 calories per serving (1 Serving (247.0g)), Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Pasta, Lasagna with Meat Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (52.8% of calories), with a good 6.9g of dietary fiber. One thing to note: a single serving contains 1030.0mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Lentil Zucchini Pasta (lentil Flour, Zucchini, Water), Tomato Paste, Cauliflower, Crushed Tomatoes in Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cottage Cheese (cultured Pasteurized Grade a Skim Milk), Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Cooked Beef Patty Crumbles (ground Beef, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Onions, Parmesan Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Less than 2% of: Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Canola Oil, Salt, Mushroom Powder, Garlic, Olive Oil, Basil, Parsley, Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Pasta, Lasagna with Meat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Pasta, Lasagna with Meat Sauce accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

How long would it take to burn off the 269.2 calories in Lasagna with Meat Sauce Lentil Zucchini Pasta Layered Between a Savory Tomato Beef Sauce with Three Cheeses Pasta, Lasagna with Meat Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.