Calories in Clean Whey Protein Bar, Cookies and Cream

With 190.2 calories per serving (1 Serving (60.0g)), Clean Whey Protein Bar, Cookies and Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (44.5% of calories), with a good 12.0g of dietary fiber. It's a good source of dietary fiber at 12.0g per serving (43% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less than 2% of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Clean Whey Protein Bar, Cookies and Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Clean Whey Protein Bar, Cookies and Cream accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

How long would it take to burn off the 190.2 calories in Clean Whey Protein Bar, Cookies and Cream? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.