Calories in Salted Caramel Indulgent Snack Mix with Caramel-Flavored Truffles & Cashews, Almonds and Dark Chocolate Pretzels, Salted Caramel

With 280.0 calories per serving (1 Serving (56.0g)), Salted Caramel Indulgent Snack Mix with Caramel-Flavored Truffles & Cashews, Almonds and Dark Chocolate Pretzels, Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 54.4% of calories), including 6.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sea Salt Caramel Milk Chocolate Truffles (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream, Butter [cream, Salt], Sea Salt, Soy Lecithin), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Salt, Contains Less than 2% of the Following: Corn Syrup, Butter [cream, Salt], Whey Powder, Natural Flavors, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola And/or Soybean], Salt, Malt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Contains Less than 2% of the Following: Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Salted Caramel Indulgent Snack Mix with Caramel-Flavored Truffles & Cashews, Almonds and Dark Chocolate Pretzels, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Salted Caramel Indulgent Snack Mix with Caramel-Flavored Truffles & Cashews, Almonds and Dark Chocolate Pretzels, Salted Caramel accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

How long would it take to burn off the 280.0 calories in Salted Caramel Indulgent Snack Mix with Caramel-Flavored Truffles & Cashews, Almonds and Dark Chocolate Pretzels, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.