Calories in Strawberry Mini Cupcakes, Strawberry

📏 Serving Size: 1 Serving (69.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 24.8 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (69.0g)), Strawberry Mini Cupcakes, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (54.7% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake: Sugar, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soy And/or Canola Oil, Strawberry Filling (corn Syrup, Sugar, Water, Strawberries, Modified Cornstarch, Pectin, Citric Acid, Sodium Citrate, Sodium Benzoate [preservative], Artificial Flavor, Blue 1, Red 40]), Modified Cornstarch, Whey (milk), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn- Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Datem, Natural and Artificial Flavor. Icing: Icing Sugar, Strawberry Swirl (water, Sugar, Strawberries, Modified Cornstarch, Citric Acid, Salt, Xanthan Gum, Sodium Citrate, Locust Bean Gum, Carrageenan, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Natural Flavor, Blue 1, Red 40]), Shortening (canola, Palm, Modified Palm and Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Skim Milk Powder, Butter (cream, Salt), Mono- and Diglycerides, Artificial Flavor, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Strawberry Mini Cupcakes, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat12.0 g15%
Saturated Fat3.5 g17%
Cholesterol24.8 mg8%
Sodium180.1 mg8%
Total Carbohydrate35.0 g13%
Protein2.0 g4%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Mini Cupcakes, Strawberry accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Fat 42.2%
Carbs 54.7%
Fat 42.2% Carbs 54.7% Protein 3.1%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Strawberry Mini Cupcakes, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Raking Leaves 50.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →