🧪 Nutrition Facts
- Calories 239.9
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 10.3 mg
- Sodium 80.0 mg
- Potassium 120.4 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.9 calories per serving (1 Serving (86.0g)), Strawberry Shortcake Strawberry Flavored Frozen Dairy Dessert with Shortcake Pieces and Strawberry Swirls Topped with Shortcake Pieces and Whipped Cream Flavored Topping in a Sugar Cone, Strawberry Shortcake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (61.8% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Whey, Coconut Oil, Bleached Wheat Flour, Strawberry Puree (seedless), Water, Corn Syrup, Wheat Flour, Cream, Milk, Skim Milk, Contains 2% or Less of Natural Flavors, Eggs, Molasses, Canola Oil, Soy Lecithin, Salt, Soybean Oil, Citric Acid, Malic Acid, Pectin, Food Starch-Modified, Calcium Chloride, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Titanium Dioxide for Color, Vegetable Juice for Color, Beet Extract for Color, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberry Shortcake Strawberry Flavored Frozen Dairy Dessert with Shortcake Pieces and Strawberry Swirls Topped with Shortcake Pieces and Whipped Cream Flavored Topping in a Sugar Cone, Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.9 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 69.7 mg | 5% |
| Iron | 0.7 mg | 4% |
| Potassium | 120.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Shortcake Strawberry Flavored Frozen Dairy Dessert with Shortcake Pieces and Strawberry Swirls Topped with Shortcake Pieces and Whipped Cream Flavored Topping in a Sugar Cone, Strawberry Shortcake accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.9 calories in Strawberry Shortcake Strawberry Flavored Frozen Dairy Dessert with Shortcake Pieces and Strawberry Swirls Topped with Shortcake Pieces and Whipped Cream Flavored Topping in a Sugar Cone, Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 9 minutes per mile | 16.9 min |
Find more information on calories burned doing popular exercises.
