🧪 Nutrition Facts
- Calories 200.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 188.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (50.0g)), Tropical a Flavor Expedition of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (70.5% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Dried Papaya (papaya, Sugar, Sulfur Dioxide [for Color Retention], Yellow #6), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [for Color Retention]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Almonds, Cashews, Vegetable Oil (contains One or More of the Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical a Flavor Expedition of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical a Flavor Expedition of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 25.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 188.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropical a Flavor Expedition of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Tropical a Flavor Expedition of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 12 Minutes Per Mile | 17.9 min |
Find more information on calories burned doing popular exercises.
