Calories in Reishi Chocolate Immunity Elixir, Reishi Chocolate

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.9
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 134.5 mg
  • Potassium 337.5 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Reishi Chocolate Immunity Elixir, Reishi Chocolate contains 110.9 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), with a good 4.0g of dietary fiber. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Coconut-Milk (water, Organic Coconut Creme), Organic Coconut Sugar, Organic Cocoa Powder, Organic Acacia Fiber, Organic Vanilla Extract, Pink Salt, Organic Quillaja Extract, Organic Reishi Mushroom Extract (70% Beta-Glucan), Organic Stevia Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Reishi Chocolate Immunity Elixir, Reishi Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Reishi Chocolate Immunity Elixir, Reishi Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.9 kcal5.5%
Total Fat6.0 g8%
Saturated Fat5.0 g25%
Sodium134.5 mg6%
Total Carbohydrate16.0 g6%
Dietary Fiber4.0 g14%
Protein2.0 g4%
Calcium33.0 mg3%
Iron3.0 mg17%
Potassium337.5 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Reishi Chocolate Immunity Elixir, Reishi Chocolate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Fat 42.8%
Carbs 50.8%
Fat 42.8% Carbs 50.8% Protein 6.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.9 calories in Reishi Chocolate Immunity Elixir, Reishi Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.3 min
Spinning 9.9 min

Find more information on calories burned doing popular exercises.

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