🧪 Nutrition Facts
- Calories 400.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 60.2 mg
- Sodium 799.4 mg
- Potassium 239.4 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.9 g
- Sugars 13.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 289.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 400.4 calories per serving (1 Serving (140.0g)), Bbq Recipe Chicken on a Sweet Potato Crust Pizza, Bbq Recipe Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (52.7% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 799.4mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Sweet Potato, Corn Starch, Water, Brown Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Olive Oil, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Charbroiled All Natural* Seasoned Diced Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Black Pepper), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onion Bbq Sauce: Corn Syrup, Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices (celery), Tamarind], Natural Smoke Flavor, Pineapple Juice Concentrate, Citric Acid, Spices, Garlic
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bbq Recipe Chicken on a Sweet Potato Crust Pizza, Bbq Recipe Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bbq Recipe Chicken on a Sweet Potato Crust Pizza, Bbq Recipe Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.4 kcal | 20% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 799.4 mg | 35% ⚠️ |
| Total Carbohydrate | 52.0 g | 19% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 13.0 g | 26% |
| Calcium | 289.8 mg | 22% |
| Iron | 1.0 mg | 6% |
| Potassium | 239.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bbq Recipe Chicken on a Sweet Potato Crust Pizza, Bbq Recipe Chicken accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.4 calories in Bbq Recipe Chicken on a Sweet Potato Crust Pizza, Bbq Recipe Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.1 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Dancing | 61.5 min |
Find more information on calories burned doing popular exercises.