Calories in Heat Peanuts, Heat

With 290.1 calories per serving (1 Serving (49.0g)), Heat Peanuts, Heat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (25.0g, 71.9% of calories), including 3.5g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Peanuts, Peanut Oil, Sea Salt, Dextrose, Dried Chili Peppers, Yellow Corn Flour, Monosodium Glutamate (flavor Enhancer), Dried Onions, Spice, Dried Tomatoes, Dried Garlic, Paprika Extract (vegetable Color), Spice Extractives.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Heat Peanuts, Heat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Heat Peanuts, Heat accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.9% of the calories.

How long would it take to burn off the 290.1 calories in Heat Peanuts, Heat? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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