🧪 Nutrition Facts
- Calories 329.4
- Total Fat 23.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.4 mg
- Sodium 430.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.4 calories per serving (1 Serving (142.0g)), Green Chile Pork & Cheese Pork Simmered in Fire-Roasted Hatch Green Chiles & Cheese, Wrapped in White Corn Masa Tamale, Green Chile Pork & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 61.8% of calories), including 6.0g of saturated fat.
📝 Ingredients
White Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric). Filling: Pork, Fire Roasted Hatch Green Chile, Tomatoes (vine-Ripened Tomatoes, Salt, Citric Acid, Calcium Chloride), Onion, Cheddar and Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Sea Salt, Spice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Green Chile Pork & Cheese Pork Simmered in Fire-Roasted Hatch Green Chiles & Cheese, Wrapped in White Corn Masa Tamale, Green Chile Pork & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Chile Pork & Cheese Pork Simmered in Fire-Roasted Hatch Green Chiles & Cheese, Wrapped in White Corn Masa Tamale, Green Chile Pork & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Chile Pork & Cheese Pork Simmered in Fire-Roasted Hatch Green Chiles & Cheese, Wrapped in White Corn Masa Tamale, Green Chile Pork & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.4 kcal | 16.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 430.3 mg | 19% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 39.8 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green Chile Pork & Cheese Pork Simmered in Fire-Roasted Hatch Green Chiles & Cheese, Wrapped in White Corn Masa Tamale, Green Chile Pork & Cheese accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.4 calories in Green Chile Pork & Cheese Pork Simmered in Fire-Roasted Hatch Green Chiles & Cheese, Wrapped in White Corn Masa Tamale, Green Chile Pork & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.8 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Baseball | 61.9 min |
Find more information on calories burned doing popular exercises.
