🧪 Nutrition Facts
- Calories 59.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.4 mg
- Vitamin C 45.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 26.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Raspberry Cherry Blueberry Juice Cocktail Blend of Four Juices from Concentrate, Raspberry Cherry Blueberry contains 59.3 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Carrot Juice Concentrate, Raspberry Juice Concentrate, Cherry Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C), Sucralose, Beta Carotene, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6) and Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Cherry Blueberry Juice Cocktail Blend of Four Juices from Concentrate, Raspberry Cherry Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Cherry Blueberry Juice Cocktail Blend of Four Juices from Concentrate, Raspberry Cherry Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.3 kcal | 3% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Vitamin C | 45.0 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raspberry Cherry Blueberry Juice Cocktail Blend of Four Juices from Concentrate, Raspberry Cherry Blueberry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.3 calories in Raspberry Cherry Blueberry Juice Cocktail Blend of Four Juices from Concentrate, Raspberry Cherry Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.2 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Running: 6 minutes per mile | 3.5 min |
Find more information on calories burned doing popular exercises.
