🧪 Nutrition Facts
- Calories 400.4
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 188.7 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 400.4 calories per serving (1 Serving (85.0g)), Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (48.3% of calories), with a good 2.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Margarine Vegetable Oil Blend [palm Fruit, Soybean and Olive Oils], Water, Salt, Non-Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Beta Carotene Color), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin, Vanilla, Salt), Hershey's Milk Chocolate (sugar, Nonfat Milk, Chocolate, Cocoa Butter, Milk Fat, Lactose, Artificial Flavor, Salt, Soy Lecithin), Shortening (palm Oil with Mono and Digycerides, and Polysorbate 60 Added), Cocoa Processed with Alkali, Water, Invert Sugar, Natural & Artificial, Vanilla Flavor, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.4 kcal | 20% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 27.2 mg | 2% |
| Iron | 2.0 mg | 11% |
| Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.4 calories in Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.1 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Running: 11 minutes per mile | 33.0 min |
Find more information on calories burned doing popular exercises.