Calories in Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 400.4
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 188.7 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 400.4 calories per serving (1 Serving (85.0g)), Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (48.3% of calories), with a good 2.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Margarine Vegetable Oil Blend [palm Fruit, Soybean and Olive Oils], Water, Salt, Non-Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Beta Carotene Color), Sugar, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin, Vanilla, Salt), Hershey's Milk Chocolate (sugar, Nonfat Milk, Chocolate, Cocoa Butter, Milk Fat, Lactose, Artificial Flavor, Salt, Soy Lecithin), Shortening (palm Oil with Mono and Digycerides, and Polysorbate 60 Added), Cocoa Processed with Alkali, Water, Invert Sugar, Natural & Artificial, Vanilla Flavor, Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Monoglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories400.4 kcal20%
Total Fat22.0 g28%
Saturated Fat8.0 g40%
Sodium170.0 mg7%
Total Carbohydrate50.0 g18%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium27.2 mg2%
Iron2.0 mg11%
Potassium188.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

Fat 47.8%
Carbs 48.3%
Fat 47.8% Carbs 48.3% Protein 3.9%

🏃 Exercise Burn Time

How long would it take to burn off the 400.4 calories in Edible Triple Chocolate Cookie Dough with Milk & Dark Chocolate Chips, Triple Chocolate Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 30.3 min
Walking: 17 minutes per mile 69.1 min
Cycling (Low Intensity) 43.8 min
HIIT 37.1 min
Running: 11 minutes per mile 33.0 min

Find more information on calories burned doing popular exercises.

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