🧪 Nutrition Facts
- Calories 280.0
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 210.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.0 calories per serving (1 Serving (51.0g)), Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 66.3% of calories), including 9.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanut Butter [peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed), Salt], Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin (emulsifier), Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate], Fudge Coating [sugar, Coconut Oil, Cocoa (natural & Processed with Alkali), Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla, Salt], Powdered Sugar, Cookie Meal [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm & Palm Kernel Oil with Tbhq for Freshness), Cocoa Processed with Alkali, Invert Sugar, Degerminated Yellow Corn Flour, 2% or Less of Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Whey, Natural & Artificial Flavors, Soy Lecithin (emulsifier)], High Fat Cocoa Processed with Alkali, Sugar, Artificial Flavor, Corn Starch
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Tbhq
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 210.1 mg | 9% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 19.9 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Downhill Skiing | 34.6 min |
Find more information on calories burned doing popular exercises.