Calories in Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie

📏 Serving Size: 1 Serving (51.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (51.0g)), Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 66.3% of calories), including 9.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanut Butter [peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed), Salt], Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin (emulsifier), Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate], Fudge Coating [sugar, Coconut Oil, Cocoa (natural & Processed with Alkali), Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla, Salt], Powdered Sugar, Cookie Meal [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm & Palm Kernel Oil with Tbhq for Freshness), Cocoa Processed with Alkali, Invert Sugar, Degerminated Yellow Corn Flour, 2% or Less of Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Whey, Natural & Artificial Flavors, Soy Lecithin (emulsifier)], High Fat Cocoa Processed with Alkali, Sugar, Artificial Flavor, Corn Starch

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Tbhq

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat21.0 g27%
Saturated Fat9.0 g45%
Sodium210.1 mg9%
Total Carbohydrate20.0 g7%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Calcium19.9 mg2%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

Fat 66.3%
Carbs 28.1%
Fat 66.3% Carbs 28.1% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Peanut Butter Pie Fudge-Dipped Desserts On-a-Stick, Peanut Butter Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Downhill Skiing 34.6 min

Find more information on calories burned doing popular exercises.

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