Calories in Peanut Butter Cream Pie, Peanut Butter Cream

📏 Serving Size: 1 Serving (117.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 549.9
  • Total Fat 39.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 10.5 mg
  • Sodium 239.9 mg
  • Potassium 209.4 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 29.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 549.9 calories per serving (1 Serving (117.0g)), Peanut Butter Cream Pie, Peanut Butter Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (39.0g, 64.2% of calories), including 18.0g of saturated fat. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Peanut Butter (roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils [cottonseed and Rapeseed], Salt), Water, Soybean Oil and Hydrogenated Soybean Oil, Wheat Flour, Hydrogenated Palm Kernel Oil, Milk, Cream, Cocoa Powder, Palm Oil, Butter (cream, Salt), High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of: Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin a Palmitate Added), Contains Less than 2% of: Chocolate Liquor, Salt, Soy Lecithin, Honey, Sodium Bicarbonate, Whey Powder, Corn Starch, Mono- and Diglycerides, Dextrose, Sodium Caseinate, Modified Corn Starch, Cocoa Butter, Sodium Phosphate, Sodium Alginate, Polysorbate 60, Sorbitan Monostearate, Soybean Oil, Xanthan Gum, Dextrin, Beta Carotene (color), Natural Flavors, Guar Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Alginate

Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Peanut Butter Cream Pie, Peanut Butter Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories549.9 kcal27.5%
Total Fat39.0 g50%
Saturated Fat18.0 g90%
Cholesterol10.5 mg4%
Sodium239.9 mg10%
Total Carbohydrate42.0 g15%
Dietary Fiber3.0 g11%
Protein7.0 g14%
Calcium30.4 mg2%
Iron2.5 mg14%
Potassium209.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peanut Butter Cream Pie, Peanut Butter Cream accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.

Fat 64.2%
Carbs 30.7%
Fat 64.2% Carbs 30.7% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 549.9 calories in Peanut Butter Cream Pie, Peanut Butter Cream? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 41.6 min
Walking: 17 minutes per mile 94.9 min
Cycling (Low Intensity) 60.1 min
HIIT 50.9 min
Downhill Skiing 68.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →