🧪 Nutrition Facts
- Calories 140.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy contains 140.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (97.2% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Sugar, Corn Syrup, Modified Food Starch (corn), Gelatin, Tapioca Dextrin, Fumaric Acid, Citric Acid, Confectioner's Glaze (shellac), Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Red 40 Lake, Red 3, Acacia (gum Arabic), Malic Acid, Natural and Artificial Flavors, Lactic Acid, Sodium Lactate, Sodium Citrate, Titanium Dioxide (color), Red 40, Yellow 6, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Wrestling | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy
Is Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy good for weight loss?
These gummies aren't ideal for weight loss because they're high in sugar (26g per serving) and low in protein and fiber, which means they won't keep you satisfied for long. The calories add up quickly without providing much nutritional substance.
Is Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy good fuel for endurance activities?
While the simple carbs could provide quick energy during intense exercise, these gummies lack protein and electrolytes that endurance athletes typically need. They're better suited as a pre-workout boost than as sustained fuel for longer activities.
How might Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar because it's essentially pure simple sugars with no fiber or fat to slow digestion. The lack of protein and high dextrose and sugar content makes it a high glycemic food.
Is Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy gluten-free?
These gummies appear to be gluten-free based on the ingredient list, though the label should be checked to confirm the manufacturing process didn't introduce cross-contamination.
What should I watch out for with Strawberry & Watermelon, Cherry & Lime, Raspberry & Orange Gummi Candy?
The main concern is the sugar content at 26g per 43g serving—that's over half the weight of the product. These also contain multiple artificial colors and dyes (Red 40, Yellow 5, Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
