🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy contains 89.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.6% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Natural and Artificial Flavors, Sodium Lactate, Titanium Dioxide (color), Red 40, Yellow 5, Blue 1, Yellow 6., Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Natural and Artificial Flavors, Sodium Lactate, Titanium Dioxide (color), Red 40, Yellow 5, Blue 1, Yellow 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Climbing Stairs (Moderate) | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy
Is Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy good for weight loss?
This candy is quite calorie-dense for its serving size and provides almost no protein or fiber to help you feel full, making it a poor choice if you're watching your weight. The 13g of sugar per serving also means these calories come almost entirely from added sugars, which don't support satiety.
Is Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy a good snack for kids?
While the bright colors and fruity flavors appeal to kids, the high sugar content makes it better as an occasional treat than a regular snack. The gummy texture is easy for children to enjoy, but portion control is important.
Is Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy gluten-free?
Yes, this candy is gluten-free—there are no gluten-containing grains in the ingredient list.
What diets does Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy suit?
Suitable for vegetarian diets since it's plant-based, though not vegan due to gelatin. It works for low-fat diets but not for those limiting added sugars or artificial ingredients.
What should I watch out for with Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Gummi Candy?
Each serving contains 13g of added sugar, which is a significant portion of daily recommendations. The candy also includes artificial dyes (Red 40, Yellow 5, Blue 1, Yellow 6) and titanium dioxide, which some people prefer to avoid. These ingredients offer no nutritional benefit beyond brief energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
