Calories in Sunflower Caesar with Chicken Organic Romaine, Grilled Chicken, Sunflower Seeds and Parmesan Hard Grating Cheese with a Caesar Vinaigrette Salad Bowl, Sunflower Caesar with Chicken

At 319.8 calories per serving (1 Serving (156.0g)), Sunflower Caesar with Chicken Organic Romaine, Grilled Chicken, Sunflower Seeds and Parmesan Hard Grating Cheese with a Caesar Vinaigrette Salad Bowl, Sunflower Caesar with Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 70.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 689.5mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Romaine Lettuce, Organic Caesar Vinaigrette (water, Organic Soybean Oil, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Chicken Meat (organic Chicken Meat, Water, Contains 2% or Less of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose and Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil, Salt), Organic Parmesan Hard Grating Cheese (organic Parmesan Hard Grating Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Sunflower Caesar with Chicken Organic Romaine, Grilled Chicken, Sunflower Seeds and Parmesan Hard Grating Cheese with a Caesar Vinaigrette Salad Bowl, Sunflower Caesar with Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sunflower Caesar with Chicken Organic Romaine, Grilled Chicken, Sunflower Seeds and Parmesan Hard Grating Cheese with a Caesar Vinaigrette Salad Bowl, Sunflower Caesar with Chicken accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.

How long would it take to burn off the 319.8 calories in Sunflower Caesar with Chicken Organic Romaine, Grilled Chicken, Sunflower Seeds and Parmesan Hard Grating Cheese with a Caesar Vinaigrette Salad Bowl, Sunflower Caesar with Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.