🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zesty Orange Sauce contains 90.1 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Water, High Fructose Corn Syrup, Soy Sauce (water, Wheat, Soybeans, Salt, Less than 1% Sodium Benzoate as a Preservative), White Distilled Vinegar, Modified Cornstarch, 2% or Less of Garlic, Toasted Sesame Oil, Concentrated Orange Juice, Spices, Extractives of Annatto, Canola Oil, Xanthan Gum, Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zesty Orange Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zesty Orange Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zesty Orange Sauce accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Zesty Orange Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| House Cleaning | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zesty Orange Sauce
Is Zesty Orange Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size and provides 90 calories with minimal nutritional value beyond carbohydrates. The 17g of sugar per 38g serving makes it easy to overconsume calories without feeling satisfied, so you'd want to use it sparingly if weight loss is your goal.
How might Zesty Orange Sauce affect blood sugar?
With 21g of carbohydrates and 17g of sugar in just 38g of sauce, this will cause a rapid spike in blood sugar. The lack of fiber or protein means there's nothing to slow down the glucose absorption, making it particularly challenging for anyone managing blood sugar levels.
Is Zesty Orange Sauce gluten-free?
No, this sauce is not gluten-free because it contains soy sauce made with wheat as one of its ingredients.
What diets does Zesty Orange Sauce suit?
This sauce is poorly suited for most health-focused diets, particularly those limiting sugar intake or managing blood sugar. It may work in moderation for those following standard diets without specific restrictions, but the high sugar content makes it incompatible with keto, paleo, and diabetic-friendly approaches.
What should I watch out for with Zesty Orange Sauce?
The high sugar content—17g per serving—is the main concern, along with the combination of corn syrup and high fructose corn syrup as primary ingredients. Additionally, it contains wheat in the soy sauce component, so it's not suitable for those with celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
