🧪 Nutrition Facts
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Applewood Hardwood Smoked Bacon contains 89.9 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Sugar, Smoke Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Applewood Hardwood Smoked Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Applewood Hardwood Smoked Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 259.9 mg | 11% |
| Protein | 6.0 g | 12% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Applewood Hardwood Smoked Bacon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Applewood Hardwood Smoked Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Spinning | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Applewood Hardwood Smoked Bacon
Is Applewood Hardwood Smoked Bacon good for weight loss?
Bacon can fit into a weight loss plan due to its high protein content and zero carbs, but the calories and fat are significant—a modest portion of 1-2 strips pairs well with vegetables or eggs rather than eaten in larger amounts.
Is Applewood Hardwood Smoked Bacon a good snack for kids?
While kids often enjoy bacon's taste, it's quite salty and high in processed curing ingredients, so it's better reserved as an occasional flavoring rather than a regular snack.
What diets does Applewood Hardwood Smoked Bacon suit?
This works well for zero-carb, keto, and carnivore diets. It's also suitable for paleo and low-carb approaches, though those following sodium-restricted diets should be mindful of the 260mg per slice.
What does Applewood Hardwood Smoked Bacon pair well with for a balanced meal?
Bacon pairs excellently with eggs, leafy greens, avocado, or roasted vegetables to create a satisfying, balanced plate. It also works well crumbled over salads or served alongside cheese.
How does Applewood Hardwood Smoked Bacon fit into a balanced diet?
In moderation, bacon contributes protein and some iron to your diet, but its saturated fat and high sodium mean it works best as a flavoring accent rather than a staple. Pairing it with nutrient-dense vegetables helps balance its richness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
