Calories in Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken

At 399.8 calories per serving (1 Serving (196.0g)), Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (35.1% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 1130.9mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Jil010 Chicken Breast with Rib Men (boneless Skinless Chicken Breast with Rib Meat, Water. Contains 2% or Less of Vinegar, Seasoning (salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives of Paprika Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Foods Starch, Carrageenan with Less than 2% Lecithin, Sodium Phosphates Chicken Broth), Southwest Style Wrap Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fouc Acid). Water, Natural Bread Base (wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil. Defatted Soy Flour, Sesame Seed Flour, Whole Wheat Flour Dextrose, Monoglycerides), Chipotle Seasoning (garlic and Onion, Spice (including Chipotle Pepper), Sugar, Paprika, Lemon and Lime Juice Solids (corn Syrup Souds and Natural Flavor), Citric Acid, Orange Peel, Carrot, Natural Flavors, Parsley and Soybean Oil, Red Bell Pepper, Canola Oil, Raw Sugar, Sea Salt, Onion, Yeast, Enzymes), Colby and Monterey Jack Cheese Loves with Jalapeno and Habanero Peppers Pasteurized Milk, Jalapeno Peppers Cheese Culture, Salt Habanero Peppers, Enzymes, Annatto [vegetable Color], Green Lenf Lettuce Chipotle Roasted Tomto Salsa Ranch Dressing (canola Oil, Water, Powdered Buttermilk, Sour Cream (cultured Cream). Roasted Tomato Fire Roasted Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Apple Cider Vinegar, Tomato, Onion, Egg Yolk Ipasteurized Egg Youks, Salti, Sugar, Cilantro, Sea Salt, Jalapeno Pepper, Natural Flavor, Chipotle Sauce (chipotle Peppers, Water, Tomato Paste Vinegar, Onions, Sugar, Salt, Canola Oil, Spices) Garlic Powder, White Distilled Vinegar, Dijon Mustard Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices). Onion Powder Ume Juice Concentrate, Cumin, Dried Oregano, Xanthan Gum, Lemon Juice Concentrate White Pepper), Chipone Smoked Seasoning (dextrose, Paprika Icolor). Chiu Pepper, Onion Powder Chipotle Pepper Powder, Salt, Yeast Extract, Mustard Spices, Garlic Powder, Citric Acid, Dehydrated Parsley Extractive of Paprika Icolor). Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor with Not More than 2% Silicon Dioxide and Calcium Stearate Added as Anti-Caking Agents), Jalapeno Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.1% of the calories.

How long would it take to burn off the 399.8 calories in Spicy Chipotle Chicken Wrap, Spicy Chipotle Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.