Calories in Cinnamon Almond Butter Squeeze Packs, Cinnamon

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 16.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.2 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 Serving (32.0g)), Cinnamon Almond Butter Squeeze Packs, Cinnamon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 72% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dry Roasted Almonds, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Palm Oil, Organic Cinnamon, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cinnamon Almond Butter Squeeze Packs, Cinnamon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cinnamon Almond Butter Squeeze Packs, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat16.0 g21%
Saturated Fat2.0 g10%
Sodium60.2 mg3%
Total Carbohydrate8.0 g3%
Dietary Fiber2.0 g7%
Protein6.0 g12%
Calcium49.9 mg4%
Iron0.7 mg4%
Potassium190.1 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cinnamon Almond Butter Squeeze Packs, Cinnamon accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Fat 72%
Carbs 16%
Fat 72% Carbs 16% Protein 12%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Cinnamon Almond Butter Squeeze Packs, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
CrossFit 15.1 min

Find more information on calories burned doing popular exercises.

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