🧪 Nutrition Facts
- Calories 249.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.0 mg
- Sodium 0.0 mg
- Potassium 104.7 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 84.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.9 calories per serving (1 Serving (119.0g)), Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (50.2% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Calcium Ascorbate (to Maintain Freshness and Color). Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Cinnamon Cookie: Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whole Wheat Flour, Honey, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin, Natural Butter Flavor. Annatto Oil (color). Reduced Sugar Caramel Dip: Maltodextrin, High Fructose Corn Syrup, Corn Syrup, Water, Canola Oil, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Modified Corn Starch, Molasses, Disodium Phosphate, Natural and Artificial Flavors, Salt, Polysorbate 60, Potassium Sorbate and Sodium Benzoate (to Protect Quality), Carrageenan, Sucralose, Artificial Color, Sugar, Calcium Disodium Edta (to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Natamycin
Artificial Sweeteners: Sucralose
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.9 kcal | 12.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.0 mg | 8% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 6.0 g | 12% |
| Vitamin C | 84.0 mg | 93% |
| Calcium | 149.9 mg | 12% |
| Iron | 0.7 mg | 4% |
| Potassium | 104.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.9 calories in Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Squats (High Intensity) | 23.1 min |
Find more information on calories burned doing popular exercises.