Calories in Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon

📏 Serving Size: 1 Serving (119.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.9
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.0 mg
  • Sodium 0.0 mg
  • Potassium 104.7 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 84.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.9 calories per serving (1 Serving (119.0g)), Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (50.2% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apples, Calcium Ascorbate (to Maintain Freshness and Color). Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor). Cinnamon Cookie: Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whole Wheat Flour, Honey, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin, Natural Butter Flavor. Annatto Oil (color). Reduced Sugar Caramel Dip: Maltodextrin, High Fructose Corn Syrup, Corn Syrup, Water, Canola Oil, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Modified Corn Starch, Molasses, Disodium Phosphate, Natural and Artificial Flavors, Salt, Polysorbate 60, Potassium Sorbate and Sodium Benzoate (to Protect Quality), Carrageenan, Sucralose, Artificial Color, Sugar, Calcium Disodium Edta (to Protect Quality).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Natamycin

Artificial Sweeteners: Sucralose

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.9 kcal12.5%
Total Fat11.0 g14%
Saturated Fat5.0 g25%
Cholesterol25.0 mg8%
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g3%
Protein6.0 g12%
Vitamin C84.0 mg93%
Calcium149.9 mg12%
Iron0.7 mg4%
Potassium104.7 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.

Fat 40.1%
Carbs 50.2%
Fat 40.1% Carbs 50.2% Protein 9.7%

🏃 Exercise Burn Time

How long would it take to burn off the 249.9 calories in Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Squats (High Intensity) 23.1 min

Find more information on calories burned doing popular exercises.

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