🧪 Nutrition Facts
- Calories 380.5
- Total Fat 19.0 g
- Saturated Fat 10.0 g
- Cholesterol 70.6 mg
- Sodium 709.4 mg
- Potassium 151.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 264.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.5 calories per serving (1 Serving (126.0g)), Uncured Pepperoni Pizza with Mozzarella and Uncured Pepperoni on a Thin Gluten Free Crust, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 45.1% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 709.4mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (heavy Whipping Cream, White Rice Flour, Corn Starch, Whole Milk, Tapioca Starch, Potato Starch, Water, Extra Virgin Olive Oil, Yeast, Sugar, Egg Yolk Powder, Guar Gum, Sea Salt, Honey, White Pepper), Cheese Blend (low-Moisture Part-Skim Mozzarella Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes]), Sauce (tomatoes, Salt, Oregano), Uncured Pepperoni with No Nitrites or Nitrates Added Except Those Naturally Occurring in Sea Salt and Celery Powder (pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Wine, Sweet Paprika, Garlic, Lactic Acid Starter Culture).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Uncured Pepperoni Pizza with Mozzarella and Uncured Pepperoni on a Thin Gluten Free Crust, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.5 kcal | 19% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 70.6 mg | 24% |
| Sodium | 709.4 mg | 31% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 12.0 g | 24% |
| Calcium | 264.6 mg | 20% |
| Iron | 0.7 mg | 4% |
| Potassium | 151.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Pepperoni Pizza with Mozzarella and Uncured Pepperoni on a Thin Gluten Free Crust, Uncured Pepperoni accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.5 calories in Uncured Pepperoni Pizza with Mozzarella and Uncured Pepperoni on a Thin Gluten Free Crust, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.7 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Running: 5 minutes per mile | 19.3 min |
Find more information on calories burned doing popular exercises.
