🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 35.0 mg
- Potassium 59.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Ultimate Holiday Cookie Collection, Delifleur Dark Chocolate, Marquisette, Caracas, Roule D'or, Pianissimo, Nordica, Creme Brulee, Biarritz, Caramelissimo, Delifleur Milk Chocolate contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Ferric Pyrophosphate, Niacinamide, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Butter Oil, Soy Lecithin, Natural Flavor), Sugar, Bittersweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soy Lecithin), Vegetable Oil (palm And/or Palm Kernel And/or Canola And/or Coconut Oil), White Chocolate (sugar, Cocoa Butter, Nonfat Milk, Butter Oil, Whey, Soy Lecithin, Natural Flavor), Sugar Syrup, Dextrose, Wheat Starch, Nonfat Milk, Caramel (sugar, Butter Oil, Palm Oil, Nonfat Milk, Soy Lecithin, Salt), Salt, Coconut, Butter, Eggs, Cocoa Powder, Soy Lecithin, Natural Flavors, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Cinnamon.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultimate Holiday Cookie Collection, Delifleur Dark Chocolate, Marquisette, Caracas, Roule D'or, Pianissimo, Nordica, Creme Brulee, Biarritz, Caramelissimo, Delifleur Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultimate Holiday Cookie Collection, Delifleur Dark Chocolate, Marquisette, Caracas, Roule D'or, Pianissimo, Nordica, Creme Brulee, Biarritz, Caramelissimo, Delifleur Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 59.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ultimate Holiday Cookie Collection, Delifleur Dark Chocolate, Marquisette, Caracas, Roule D'or, Pianissimo, Nordica, Creme Brulee, Biarritz, Caramelissimo, Delifleur Milk Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Ultimate Holiday Cookie Collection, Delifleur Dark Chocolate, Marquisette, Caracas, Roule D'or, Pianissimo, Nordica, Creme Brulee, Biarritz, Caramelissimo, Delifleur Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Climbing Stairs (Moderate) | 17.0 min |
Find more information on calories burned doing popular exercises.