🧪 Nutrition Facts
- Calories 1004.3
- Total Fat 18.0 g
- Saturated Fat 2.0 g
- Cholesterol 41.5 mg
- Sodium 3203.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 163.0 g
- Dietary Fiber 14.9 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 83.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 23.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 1004.3 calories per serving (1 Serving (830.0g)), American Dream Platter Qbr, American Dream is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 163.0g per serving (80.1% of calories), with a good 14.9g of dietary fiber. One thing to note: a single serving contains 3203.8mg of sodium (139% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Srown Rice, Raw Tuna, Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water. Salt, Citric Acid, Kelp Extract Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Crapstick Fish Protein (alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wne Water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (cras), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added Paprika, Tomato Lycopene)), Wasabi Wasabi, Horseradish, Sorbitol, Rape Seed, Oil, Salt, Natural Mustard 014, Red Quinoa Carrots, Green Leaf Lettuce, Seaweed, Sesame Seed.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about American Dream Platter Qbr, American Dream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of American Dream Platter Qbr, American Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1004.3 kcal | 50.2% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 41.5 mg | 14% |
| Sodium | 3203.8 mg | 139% ⚠️ |
| Total Carbohydrate | 163.0 g | 59% |
| Dietary Fiber | 14.9 g | 53% ✅ |
| Calcium | 83.0 mg | 6% |
| Iron | 23.4 mg | 130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
American Dream Platter Qbr, American Dream accounts for 50.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1004.3 calories in American Dream Platter Qbr, American Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 75.9 min |
| Walking: 17 minutes per mile | 173.3 min |
| Cycling (Low Intensity) | 109.8 min |
| HIIT | 93.0 min |
| Push-ups | 93.0 min |
Find more information on calories burned doing popular exercises.
