Calories in Caramel Apple Creme Pie, Caramel Apple

📏 Serving Size: 1 Serving (107.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 329.6
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.4 mg
  • Sodium 269.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 329.6 calories per serving (1 Serving (107.0g)), Caramel Apple Creme Pie, Caramel Apple is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (57.2% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Wheat Flour, Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin a Palmitate), Palm Oil, Corn Syrup, Hydrogenated Palm Kernel Oil, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Nonfat Milk, Palm Oil, Butter [cream, Salt], Contains Less than 2% of: Salt, Mono-And Diglycerides, Soy Lecithin), Milk, Apples, Contains 2% or Less of: Cream Cheese (pasteurized Milk and Cream, Cheese Culture), Streusel([enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Palm Oil, Brown Sugar (sugar, Cane Syrups), Sodium Bicarbonate, Salt], Coating [palm Oil]), Modified Food Starch, Brown Sugar, Soybean Oil, Baking Soda, Salt, Natural Flavor, Sodium Caseinate, Dextrose, Polysorbate 60, Citric Acid, Mono-And Diglycerides, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cheese Culture, Carob Bean Gum, Spice, Malic Acid, Soy Lecithin, Colored with Beta Carotene, Caramel Color, and Apocarotenal.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Caramel Apple Creme Pie, Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories329.6 kcal16.5%
Total Fat14.0 g18%
Saturated Fat9.0 g45%
Cholesterol5.4 mg2%
Sodium269.6 mg12%
Total Carbohydrate46.0 g17%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Calcium39.6 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Apple Creme Pie, Caramel Apple accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Fat 39.1%
Carbs 57.2%
Fat 39.1% Carbs 57.2% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 329.6 calories in Caramel Apple Creme Pie, Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.9 min
Walking: 17 minutes per mile 56.9 min
Cycling (Low Intensity) 36.0 min
HIIT 30.5 min
Jumping Jacks 31.9 min

Find more information on calories burned doing popular exercises.

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