🧪 Nutrition Facts
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 120.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Sweet Cajun Fire Butter Toffee and Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted and Cajun Sesame Mix, and Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.
📝 Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Roasted Peanuts (peanuts, Peanut Oil), Cajun and Honey Roast Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Color [beet Powder, Turmeric]), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil), Honey Roasted Peanuts (peanuts, Sugar, Honey, Potato Starch, Peanut Oil, Maltodextrin, Salt, Xanthan Gum), Seasonings (salt, Spices, Paprika [flavor and Color], Herbs, Onion Powder, Torula Yeast, Green Bell Pepper Powder, Garlic Powder, Chili Pepper, Jalapeno Pepper, Yeast Extract, Maltodextrin, Tomato Powder, Natural Flavors, Modified Cornstarch, Cocoa Powder [processed with Alkali], Paprika Oleoresin [color]).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Cajun Fire Butter Toffee and Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted and Cajun Sesame Mix, and Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Cajun Fire Butter Toffee and Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted and Cajun Sesame Mix, and Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 24.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Cajun Fire Butter Toffee and Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted and Cajun Sesame Mix, and Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Sweet Cajun Fire Butter Toffee and Honey Roasted Peanuts, Zesty Peanuts, Honey Roasted and Cajun Sesame Mix, and Hot Cajun Corn Sticks Trail Mix, Sweet Cajun Fire? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 9 minutes per mile | 10.6 min |
Find more information on calories burned doing popular exercises.