🧪 Nutrition Facts
- Calories 359.6
- Total Fat 22.0 g
- Saturated Fat 13.0 g
- Cholesterol 135.4 mg
- Sodium 104.3 mg
- Potassium 269.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.6 calories per serving (1 Serving (141.0g)), Creamy Caramel Premium Ice Cream with Caramel Swirls, Creamy Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 54.1% of calories), including 13.0g of saturated fat. It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Buttermilk, Liquid Sugar, Milk, Caramel Swirl (corn Syrup, Sugar, Water, Nonfat Milk Solids, Butter [cream, Salt], Molasses, Salt, Pectin), Egg Yolks, Caramel Base (corn Syrup, Sugar, Water, Nonfat Dry Milk, Butter [cream, Salt], Salt).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Caramel Premium Ice Cream with Caramel Swirls, Creamy Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Caramel Premium Ice Cream with Caramel Swirls, Creamy Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.6 kcal | 18% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 135.4 mg | 45% |
| Sodium | 104.3 mg | 5% |
| Total Carbohydrate | 36.0 g | 13% |
| Protein | 6.0 g | 12% |
| Calcium | 200.2 mg | 15% |
| Iron | 0.4 mg | 2% |
| Potassium | 269.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Caramel Premium Ice Cream with Caramel Swirls, Creamy Caramel accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.6 calories in Creamy Caramel Premium Ice Cream with Caramel Swirls, Creamy Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.0 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Walking: 14 minutes per mile | 51.5 min |
Find more information on calories burned doing popular exercises.
