🧪 Nutrition Facts
- Calories 280.4
- Total Fat 15.0 g
- Saturated Fat 11.0 g
- Cholesterol 25.2 mg
- Sodium 115.5 mg
- Potassium 199.5 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.4 calories per serving (1 Serving (105.0g)), Vanilla & Chocolate Flavored Ice Cream Cake with Chocolate Crunchies & Creamy Whipped Icing, Vanilla & Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 49.1% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Water, Bleached Wheat Flour, Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrose, Contains Less than 2% of the Following: Coconut and Canola Oils, Palm and Palm Kernel Oils, Cocoa Alkali Processed, Colored with (caramel Color, Titanium Dioxide), Chocolate Liquor, Natural and Artificial Flavor, Cornstarch, Cocoa, Salt, Soy Lecithin, Wheat Gluten, Sodium Caseinate, Mono and Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 65, Baking Soda, Polysorbate 80, Polyglycerol Esters of Fatty Acids, Carrageenan, Rice Flour, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Tapioca Starch, Xanthan Gum, Corn Syrup Solids, Artificial Colors (red 3, Blue 1, Blue 1 Lake, Blue 2, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), to Preserve Freshness (potassium Sorbate),
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 65, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla & Chocolate Flavored Ice Cream Cake with Chocolate Crunchies & Creamy Whipped Icing, Vanilla & Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla & Chocolate Flavored Ice Cream Cake with Chocolate Crunchies & Creamy Whipped Icing, Vanilla & Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.4 kcal | 14% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 115.5 mg | 5% |
| Total Carbohydrate | 31.0 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 110.3 mg | 8% |
| Iron | 0.6 mg | 3% |
| Potassium | 199.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla & Chocolate Flavored Ice Cream Cake with Chocolate Crunchies & Creamy Whipped Icing, Vanilla & Chocolate accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.4 calories in Vanilla & Chocolate Flavored Ice Cream Cake with Chocolate Crunchies & Creamy Whipped Icing, Vanilla & Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Golf (Walking with Clubs) | 43.3 min |
Find more information on calories burned doing popular exercises.
