🧪 Nutrition Facts
- Calories 651.2
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 125.8 mg
- Sodium 1779.7 mg
- Potassium 880.6 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 3.0 g
- Sugars 22.0 g
- Protein 48.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 66.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 651.2 calories per serving (1 Serving (370.0g)), Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit, Thai Chicken Noodle Bowls with Peanut Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (48.2% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1779.7mg of sodium (77% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breasts, Rice Noodles (rice Flour, Water), Sweet Tamari Sauce (tamari [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Sugar), Carrot, Peanut Butter (roasted Peanuts, Peanut Oil, Sea Salt), Edamame, Rice Vinegar (water, Rice), Cilantro, Radishes, Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit, Thai Chicken Noodle Bowls with Peanut Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit, Thai Chicken Noodle Bowls with Peanut Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit, Thai Chicken Noodle Bowls with Peanut Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 651.2 kcal | 32.6% |
| Total Fat | 16.0 g | 20% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 125.8 mg | 42% |
| Sodium | 1779.7 mg | 77% ⚠️ |
| Total Carbohydrate | 78.0 g | 28% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 48.0 g | 96% ✅ |
| Calcium | 66.6 mg | 5% |
| Iron | 3.0 mg | 17% |
| Potassium | 880.6 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit, Thai Chicken Noodle Bowls with Peanut Sauce accounts for 32.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 651.2 calories in Thai Chicken Noodle Bowls with Peanut Sauce Meal Kit, Thai Chicken Noodle Bowls with Peanut Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 49.2 min |
| Walking: 17 minutes per mile | 112.4 min |
| Cycling (Low Intensity) | 71.2 min |
| HIIT | 60.3 min |
| Jumping Jacks | 63.0 min |
Find more information on calories burned doing popular exercises.
