🧪 Nutrition Facts
- Calories 70.1
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 280.1 mg
- Potassium 70.1 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.8 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salted Caramel Single-Serve Cappuccino Mix contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup Solids, Sugar, Coconut Oil, Instant Coffee, Salt, Maltodextrin, Sodium Caseinate, Cocoa (processed with Alkali), Dipotassium Phosphate, Natural and Artificial Flavor, Caramel Color, Silicon Dioxide, Mono- and Diglycerides, Sucralose, Cellulose Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel Single-Serve Cappuccino Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel Single-Serve Cappuccino Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 280.1 mg | 12% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 0.8 g | 3% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salted Caramel Single-Serve Cappuccino Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Salted Caramel Single-Serve Cappuccino Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Golf (Walking with Clubs) | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salted Caramel Single-Serve Cappuccino Mix
Is Salted Caramel Single-Serve Cappuccino Mix good for weight loss?
This cappuccino mix isn't ideal for weight loss since it contains 5g of sugar and 4g of fat per serving with minimal protein to keep you satisfied. At 70 calories, the portion itself is modest, but the lack of nutritional substance means it won't help curb hunger or provide lasting energy.
Is Salted Caramel Single-Serve Cappuccino Mix a good snack for kids?
While the salted caramel flavor appeals to kids, the caffeine content from instant coffee makes this better suited for older children and teens rather than younger ones.
Is Salted Caramel Single-Serve Cappuccino Mix gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Salted Caramel Single-Serve Cappuccino Mix suit?
It works for keto and low-carb diets if consumed occasionally, though the 9g of carbs per serving should be counted. The product isn't suitable for sugar-free diets due to the added sugars and sucralose blend.
What does Salted Caramel Single-Serve Cappuccino Mix pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, Greek yogurt, or whole-grain toast to create a more balanced meal that adds staying power to the cappuccino's sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
