🧪 Nutrition Facts
- Calories 170.1
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.3 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 135.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Chipotle & Himalayan Salt Amaranth Peanuts is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 2.5g of saturated fat.
📝 Ingredients
Organic Peanuts, Organic Amaranth Seeds, Water, Olive Oil, Himalayan Salt, Lime Juice Powder, Less than 1% Citric Acid, Chipotle Chile, Paprika, Habanero Chile.
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle & Himalayan Salt Amaranth Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle & Himalayan Salt Amaranth Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 95.1 mg | 4% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 3.3 g | 12% |
| Protein | 4.0 g | 8% |
| Calcium | 135.0 mg | 10% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle & Himalayan Salt Amaranth Peanuts accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Chipotle & Himalayan Salt Amaranth Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 12 Minutes Per Mile | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle & Himalayan Salt Amaranth Peanuts
Is Chipotle & Himalayan Salt Amaranth Peanuts good for weight loss?
These peanuts can fit into a weight loss plan since they're portion-controlled at 30g and provide 4g of protein and 3.3g of fiber to help you feel satisfied. However, at 170 calories per serving with 11g of fat, you'll want to stick to the measured portion rather than eating straight from the bag.
Is Chipotle & Himalayan Salt Amaranth Peanuts a good snack for kids?
The chipotle and habanero chile make these quite spicy, so they're better for older kids or teens with a taste for heat rather than young children.
What diets does Chipotle & Himalayan Salt Amaranth Peanuts suit?
They work well for paleo, keto, vegan, and gluten-free diets. The low sodium content (95mg) also makes them suitable for those watching salt intake, though the Himalayan salt does contribute some minerals like potassium.
What does Chipotle & Himalayan Salt Amaranth Peanuts pair well with for a balanced meal?
Combine them with fresh fruit like apple slices or berries, or add them to a salad with leafy greens and a vinaigrette to balance the spice with cooling, hydrating vegetables. They'd also complement avocado or hummus as part of a snack plate.
How does Chipotle & Himalayan Salt Amaranth Peanuts fit into a balanced diet?
These peanuts contribute plant-based protein and healthy fats while the amaranth seeds add whole grain carbs and fiber, making them a nutrient-dense addition to meals or snacks. The iron content supports energy, and using them as a small protein and fat component alongside vegetables or whole grains helps round out a complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
