Calories in Smoked Turkey Salad with Vinaigrette and Cornbread Crumble, Pomegranate Vinaigrette and Cornbread Crumble

With 229.5 calories per serving (1 Serving (135.0g)), Smoked Turkey Salad with Vinaigrette and Cornbread Crumble, Pomegranate Vinaigrette and Cornbread Crumble is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (48% of calories), with a good 2.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary by Season), Pomegranate Orange Vinaigrette (water, Canola Oil, Sugar, Red Wine Vinegar, Apple Cider Vinegar, Pomegranate Juice Concentrate, Orange Juice Concentrate, Orange Peel, Salt, Blueberries, Xanthan Gum, Orange Juice, Blueberry Juice Concentrate, Natural Flavor, Orange Oil, Citric Acid), Smoked Turkey Breast Meat (turkey Breast Meat, Water, Less than 2% Rice Starch, Salt, Sugar, Vinegar), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Crumbled Seasoned Cornbread Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Sugar, Corn Meal, Corn Flour, Palm Oil Shortening, Salt, Onion, Wheat Gluten, Honey, Yeast, Parsley, Spices, Dextrose, Maltodextrin, Garlic, Autolyzed Yeast Extract, Celery Seed, Tricalcium Phosphate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Smoked Turkey Salad with Vinaigrette and Cornbread Crumble, Pomegranate Vinaigrette and Cornbread Crumble contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Smoked Turkey Salad with Vinaigrette and Cornbread Crumble, Pomegranate Vinaigrette and Cornbread Crumble accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

How long would it take to burn off the 229.5 calories in Smoked Turkey Salad with Vinaigrette and Cornbread Crumble, Pomegranate Vinaigrette and Cornbread Crumble? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.