🧪 Nutrition Facts
- Calories 31.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grapefruit Sage Kombucha is a very low-calorie food at 31.9 calories per serving (420.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha (purified Water, Organic Black Tea, Organic Cane Sugar, Kombucha Culture), Natural Flavors, Organic Fruit & Vegetable Juice (color), Bacillus Subtilis.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grapefruit Sage Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grapefruit Sage Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grapefruit Sage Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31.9 kcal | 1.6% |
| Total Carbohydrate | 8.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grapefruit Sage Kombucha accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 31.9 calories in Grapefruit Sage Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Yoga | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grapefruit Sage Kombucha
Is Grapefruit Sage Kombucha good for weight loss?
At just 32 calories per bottle with no protein or fat, this kombucha is very low in calories. However, all 8g of carbs come from sugar, which won't keep you satisfied for long—pairing it with protein-rich foods helps make it more satiating.
Is Grapefruit Sage Kombucha a good snack for kids?
Kombucha contains trace amounts of alcohol from fermentation, making it better suited for older kids and teens rather than young children. The tart flavor may also appeal more to kids who already enjoy fermented foods.
What diets does Grapefruit Sage Kombucha suit?
This suits vegan, vegetarian, and gluten-free diets. It works well for those following keto or low-carb approaches if consumed occasionally, though the 8g sugar per serving should be monitored.
What does Grapefruit Sage Kombucha pair well with for a balanced meal?
Combine it with protein-rich snacks like nuts, cheese, or yogurt to create a more balanced pairing. It also works nicely alongside a light meal with lean protein and whole grains.
How does Grapefruit Sage Kombucha fit into a balanced diet?
This beverage fits best as an occasional drink rather than a daily staple, since it provides minimal nutrition beyond its probiotic cultures and natural flavors. The sugar content means it's better enjoyed as part of a meal rather than on its own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
