🧪 Nutrition Facts
- Calories 169.9
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.2 mg
- Sodium 114.8 mg
- Potassium 20.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (43.0g)), White Petite Bundt Cakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (55.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake Base (bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Food Starch-Modified, Dextrose, Soybean Oil, Contains 2% or Less of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono- and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), White Creme Icing (sugar, Palm Oil, High Oleic Sunflower And/or Canola Oil, Water, Hydrogenated Cottonseed Oil, Cornstarch, Contains 2% or Less of: Artificial Flavor, Citric Acid, Mono- and Diglycerides, Polysorbate 60, Preservatives [potassium Sorbate, Sorbic Acid), Salt, Titanium Dioxide [color]), Water, Eggs, Soybean Oil, Red Colored Nonpareil Candy (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernal], Soy Lecithin, Red 40 Lake, Dextrin, Confectioners Glaze, Yellow 6 Lake, Natural and Artificial Flavor, Carnauba Wax), Green Colored Nonpareil Candy (sugar, Corn Starch, Vegetable Oil (palm and Palm Kernal), Dextrine, Yellow 5 Lake, Soy Lecithin, Blue 1 Lake, Confectioners Glaze, Natural and Artificial Flavor, Carnauba Wax), Icing Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Agar-Agar, Dextrose, Monosodium Phosphate, Carob Bean Gum, Cornstarch), Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Salt, Vanilla Extract, Sodium Propionate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Carob Bean Gum, Agar, Agar-Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Petite Bundt Cakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Petite Bundt Cakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 114.8 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 1.0 g | 2% |
| Calcium | 70.1 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 20.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
White Petite Bundt Cakes accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in White Petite Bundt Cakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Snowboarding | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Petite Bundt Cakes
Is White Petite Bundt Cakes good for weight loss?
These cakes are calorie-dense at 170 calories per 43g serving, with minimal protein (1g) to keep you satisfied. The high sugar content (16g per serving) and refined carbs make them likely to spike hunger shortly after eating, working against weight loss goals.
How might White Petite Bundt Cakes affect blood sugar?
With 24g of carbohydrates and 16g of sugar in a small 43g serving, these cakes will likely cause a rapid blood sugar spike. There's minimal fiber or protein to slow digestion, making them unsuitable for blood sugar management.
Is White Petite Bundt Cakes suitable for people with lactose intolerance?
These cakes contain whey, a milk-derived ingredient, so they are not suitable for people with lactose intolerance.
Is White Petite Bundt Cakes gluten-free?
These cakes are not gluten-free—they're made with bleached enriched wheat flour and vital wheat gluten.
What should I watch out for with White Petite Bundt Cakes?
The sugar content is substantial at 16g per serving, and the ingredient list includes multiple artificial colors (Red 40, Yellow 5, Blue 1) and preservatives. Additionally, these cakes contain whey and sodium stearoyl lactylate, which may be problematic if you have dairy sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
