Calories in 5 Cheese Pizza, 5 Cheese

With 290.4 calories per serving (1 Serving (120.0g)), 5 Cheese Pizza, 5 Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 42.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 770.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiarnin Mononitrate, Riboflavin, Folic Acid), Water, ""oo Flour"", Olive Oil, Yeast, Contains Less than 2% of Sea Salt, Sunflower Oil, Wheat Gluten, Raw Sugar, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Wheat Flour, Vinegar, Cultured Sugar), Semolina Flour, Ground Millet, Sugar, Salt, Natural Flavor, Enzymes, Dough Conditioner (ascorbic Acid), Cheese Blend: Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Process Cheese (cheddar, Provolone, and Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sodium Citrate, Sodium Phosphate, Cream), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Fontina Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Milk, Cream, Whey Concentrate, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomato Puree, Sunflower Oil, Salt, Extra Virgin Olive Oil, Spices, Dehydrated Garlic Citric Acid, Basli, Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 5 Cheese Pizza, 5 Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

5 Cheese Pizza, 5 Cheese accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

How long would it take to burn off the 290.4 calories in 5 Cheese Pizza, 5 Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.