Calories in Row House Gingerbread Kit, Gingerbread

Row House Gingerbread Kit, Gingerbread contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (73% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gingerbread (bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Shortening [palm Oil, Fractionated Palm Oil], Molasses, Water, Spice Blend [cinnamon, Ginger, Canola Oil], Leavening [sodium Bicarbonate], Caramel Color, Salt), Icings (sugar, Water, Palm Oil, Corn Starch, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Flavor, Titanium Dioxide [color], Polysorbate 60, Potassium Sorbate, Citric Acid, Red 40, Yellow 5, Blue 1, Yellow 6), Mini Jellies (sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural and Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1), Holly Green Leaves Candies, Red Candy Beads (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Mini Candy Beads (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red 40, Yellow 5, Blue 1), Christmas Quins (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red 40, Yellow 5, Yellow 6, Blue 1), Christmas Lights Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red 40, Yellow 5, Blue 1).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Row House Gingerbread Kit, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Row House Gingerbread Kit, Gingerbread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

How long would it take to burn off the 120.0 calories in Row House Gingerbread Kit, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.