Calories in American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl

📏 Serving Size: 1 Serving (116.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 309.7
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 49.9 mg
  • Sodium 160.1 mg
  • Potassium 240.1 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 309.7 calories per serving (1 Serving (116.0g)), American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 49.5% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Malted Sweet Cream Ice Cream: Skim Milk, Cream, Sugar, Egg Yolks, Corn Syrup, Natural Flavor, Guar Gum, Carob Bean Gum, Malt Extract, Molasses, Salt. Fudge-Covered Pretzel Pieces: Sugar, Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Coconut Oil, Cocoa Processed with Alkali, Skim Milk, Whole Milk, Cocoa, Soy Lecithin, Natural Flavors. Fudge-Covered Salted Pretzel Balls: Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, Cottonseed, Soybean), Corn Syrup, Salt, Baking Soda, Yeast, Sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Natural Flavors. Salted Fudge Swirl: Powdered Sugar (sugar, Corn Starch), Sunflower Oil, Cocoa, Salt, Sunflower Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Carob Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories309.7 kcal15.5%
Total Fat17.0 g22%
Saturated Fat11.0 g55%
Cholesterol49.9 mg17%
Sodium160.1 mg7%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium149.6 mg12%
Iron1.1 mg6%
Potassium240.1 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Fat 49.5%
Carbs 42.7%
Fat 49.5% Carbs 42.7% Protein 7.8%

🏃 Exercise Burn Time

How long would it take to burn off the 309.7 calories in American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.4 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Pilates 61.9 min

Find more information on calories burned doing popular exercises.

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