🧪 Nutrition Facts
- Calories 309.7
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 49.9 mg
- Sodium 160.1 mg
- Potassium 240.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 309.7 calories per serving (1 Serving (116.0g)), American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 49.5% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Malted Sweet Cream Ice Cream: Skim Milk, Cream, Sugar, Egg Yolks, Corn Syrup, Natural Flavor, Guar Gum, Carob Bean Gum, Malt Extract, Molasses, Salt. Fudge-Covered Pretzel Pieces: Sugar, Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Coconut Oil, Cocoa Processed with Alkali, Skim Milk, Whole Milk, Cocoa, Soy Lecithin, Natural Flavors. Fudge-Covered Salted Pretzel Balls: Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, Cottonseed, Soybean), Corn Syrup, Salt, Baking Soda, Yeast, Sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Natural Flavors. Salted Fudge Swirl: Powdered Sugar (sugar, Corn Starch), Sunflower Oil, Cocoa, Salt, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.7 kcal | 15.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 49.9 mg | 17% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 149.6 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 240.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.7 calories in American Globs Malted Sweet Cream Ice Cream with Fudge-Covered Salted Pretzel Balls, Fudge-Covered Pretzel Pieces & a Fudge Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Pilates | 61.9 min |
Find more information on calories burned doing popular exercises.