🧪 Nutrition Facts
- Calories 190.1
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.0 mg
- Sodium 25.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (33.0g)), Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 60.6% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Oil (coconut, Palm Kernel), Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Rock Climbing (Ascending) | 23.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle
Is Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle good for weight loss?
These chocolate treats are calorie-dense at 190 calories per 33g serving, making portion control important if you're trying to lose weight. With only 2g of protein and minimal fiber, they won't keep you feeling full for long.
How might Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle affect blood sugar?
The high sugar-to-fiber ratio means these will likely cause a rapid blood sugar spike. With 16g of sugar and virtually no fiber or protein to slow absorption, they're best avoided or eaten in very small amounts if you're monitoring blood sugar.
Is Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle heart-healthy?
The saturated fat content at 9g per serving is a concern for heart health, especially since it makes up the majority of the total fat. While the sodium is low, the overall nutrient profile doesn't offer heart-healthy benefits.
Is Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance, as they contain milk, lactose, and skim milk as ingredients.
What should I watch out for with Assorted Milk Chocolate Icicles, Mini Reindeer Milk Chocolate, Mini Santa Milk Chocolate, Mini Snowman Milk Chocolate, Milk with White Milk Chocolate Truffle?
The sugar content is quite high at 16g per serving, which comprises most of the carbohydrates. Additionally, these contain lactose and milk ingredients, so they're not suitable for those with dairy sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
