🧪 Nutrition Facts
- Calories 270.1
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.1 mg
- Sodium 650.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.1 calories per serving (1 Serving (64.0g)), Sopressata Piccante Salami with Mild Asiago Cheese & Black Pepper Taralli, Sopressata Piccante is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 56.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 650.2mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salami (pork, Sea Salt, Contains 2% or Less of Each: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Starter Culture), Asiago Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Black Pepper Taralli (flour, Water, Soybean Oil, Natural Yeast, Salt, Black Peppercorns).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sopressata Piccante Salami with Mild Asiago Cheese & Black Pepper Taralli, Sopressata Piccante. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Sopressata Piccante Salami with Mild Asiago Cheese & Black Pepper Taralli, Sopressata Piccante contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.1 kcal | 13.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 650.2 mg | 28% ⚠️ |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 13.0 g | 26% |
| Calcium | 199.7 mg | 15% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sopressata Piccante Salami with Mild Asiago Cheese & Black Pepper Taralli, Sopressata Piccante accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.1 calories in Sopressata Piccante Salami with Mild Asiago Cheese & Black Pepper Taralli, Sopressata Piccante? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Volleyball | 50.7 min |
Find more information on calories burned doing popular exercises.
