🧪 Nutrition Facts
- Calories 279.7
- Total Fat 14.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 79.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.7 calories per serving (1 Serving (126.0g)), Cookies'n Cream Almondmilk Vanilla Frozen Dessert with Crushed Creme Filled Cookies, Cookies'n Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (53.9% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (water, Almonds), Liquid Sugar, Corn Syrup, Creme Filled Chocolate Flavored Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm Oil, Palm Kernel Oil, Cocoa [processed with Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavor), Hydrogenated Coconut Oil, Maltodextrin, Guar Gum, Xanthan Gum, Vanilla Extract, Annatto (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cookies'n Cream Almondmilk Vanilla Frozen Dessert with Crushed Creme Filled Cookies, Cookies'n Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.7 kcal | 14% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 12.0 g | 60% |
| Sodium | 79.4 mg | 3% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cookies'n Cream Almondmilk Vanilla Frozen Dessert with Crushed Creme Filled Cookies, Cookies'n Cream accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.7 calories in Cookies'n Cream Almondmilk Vanilla Frozen Dessert with Crushed Creme Filled Cookies, Cookies'n Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Lifting Weights | 43.2 min |
Find more information on calories burned doing popular exercises.
