🧪 Nutrition Facts
- Calories 330.1
- Total Fat 18.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 139.9 mg
- Potassium 109.6 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.1 calories per serving (1 Serving (126.0g)), Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Peanut Butter Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 48.5% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (water, Almonds), Liquid Sugar, Creme Filled Chocolate Flavored Cookies (sugar, Unbleached Unenriched Wheat Flour, Palm Oil, Palm Kernel Oil, Cocoa [processed with Alkali], Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors), Corn Syrup, Peanut Butter Swirls (peanuts, Peanut Oil, Dextrose, Salt, Monoand Diglycerides), Hydrogenated Coconut Oil, Maltodextrin, Guar Gum, Xanthan Gum, Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Peanut Butter Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.1 kcal | 16.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 12.0 g | 60% |
| Sodium | 139.9 mg | 6% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Iron | 0.8 mg | 4% |
| Potassium | 109.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Peanut Butter Cookie accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.1 calories in Peanut Butter Cookie Plant-Based Almondmilk Frozen Dessert, Peanut Butter Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Cross-country Skiing | 41.3 min |
Find more information on calories burned doing popular exercises.
