🧪 Nutrition Facts
- Calories 309.9
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 85.1 mg
- Sodium 879.6 mg
- Potassium 962.5 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 309.9 calories per serving (1 Serving (113.5g)), Hickory Smoked Cheddar and Jalapeno Smoked Sausage, Hickory Smoked Cheddar and Jalapeno is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 70.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 879.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Diced Cheddar Cheese (milk, Water, Salt, Sodium Phosphate, Sorbic Acid (preservative), Cream, Artificial Color, Annato Color, Enzymes), and Less than 2% of Potassium Lactate, Corn Syrup Solids, Salt, Pork Broth, Spices, Flavorings, Jalapeno Peppers, Sodium Phosphate, Smoked Flavor, Sodium Diacetate, Garlic, Monosodium Glutamate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Sodium Diacetate
Artificial Colours: Artificial Color
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Cheddar and Jalapeno Smoked Sausage, Hickory Smoked Cheddar and Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Cheddar and Jalapeno Smoked Sausage, Hickory Smoked Cheddar and Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.9 kcal | 15.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 85.1 mg | 28% |
| Sodium | 879.6 mg | 38% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 67.0 mg | 5% |
| Iron | 2.0 mg | 11% |
| Potassium | 962.5 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoked Cheddar and Jalapeno Smoked Sausage, Hickory Smoked Cheddar and Jalapeno accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.9 calories in Hickory Smoked Cheddar and Jalapeno Smoked Sausage, Hickory Smoked Cheddar and Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Walking: 16 minutes per mile | 48.8 min |
Find more information on calories burned doing popular exercises.
