🧪 Nutrition Facts
- Calories 204.8
- Total Fat 10.0 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 112500.0 mg
- Potassium 233.6 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.5 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 204.8 calories per serving (1 Serving (40.0g)), Dry Roasted Chamoy Crunchy Peanuts, Dry Roasted Chamoy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 44.6% of calories), including 1.2g of saturated fat. One thing to note: a single serving contains 112500.0mg of sodium (4891% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Acetic Acid, Citric Acid Hydrolyzed Vegetable Protein, Modified Starch, Arabic Gum, Xanthan Gum, Caramel Color, Monosodium Glutamate, Color Fd&c Red NO.40, Guajillo Pepper Oleoresin, Bht, Bha, Silicon Dioxide.
🔬 Ingredient Analysis
Artificial Preservatives: Bha, Bht
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dry Roasted Chamoy Crunchy Peanuts, Dry Roasted Chamoy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dry Roasted Chamoy Crunchy Peanuts, Dry Roasted Chamoy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 204.8 kcal | 10.2% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.2 g | 6% |
| Sodium | 112500.0 mg | 4891% ⚠️ |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.5 g | 9% |
| Protein | 8.0 g | 16% |
| Calcium | 18.8 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 233.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dry Roasted Chamoy Crunchy Peanuts, Dry Roasted Chamoy accounts for 10.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 204.8 calories in Dry Roasted Chamoy Crunchy Peanuts, Dry Roasted Chamoy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.5 min |
| Walking: 17 minutes per mile | 35.3 min |
| Cycling (Low Intensity) | 22.4 min |
| HIIT | 19.0 min |
| House Cleaning | 55.4 min |
Find more information on calories burned doing popular exercises.
