🧪 Nutrition Facts
- Calories 179.8
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 33.6 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (84.0g)), Cookie Dough Lyfe Batter, Cookie Dough Pieces & Chocolate Flake Frozen Dessert, Cookie Dough Lyfe is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (54.1% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dairy Free Dessert Base (ricemilk [water, Rice], Pure Cane Sugar, Safflower Oil, Organic Brown Rice Flour, Organic Cocoa Butter, Pea Protein, Stabilizer [locust Bean Gum, Guar Gum, Standardized with Sugar], Sea Salt, Sunflower Lecithin), Cookie Dough (wheat Flour, Brown Cane Sugar, Cane Sugar, Palm Oil, Powdered Cane Sugar [cane Sugar, Corn Starch], Coconut OIL1, Water, Cocoa Processed with Alkali, Cocoa, Tapioca Syrup, Salt, Sunflower Oil, Natural Flavor, Sodium Bicarbonate, and Sunflower Lecithin), Cookie Dough Base (invert Sugar, Brown Sugar, Water, Molasses, Salt, Natural Flavors), Pure Vanilla Flavor (water, Cane Alcohol, Sugar, Vanilla Bean Extractives), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cookie Dough Lyfe Batter, Cookie Dough Pieces & Chocolate Flake Frozen Dessert, Cookie Dough Lyfe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cookie Dough Lyfe Batter, Cookie Dough Pieces & Chocolate Flake Frozen Dessert, Cookie Dough Lyfe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 1.0 g | 2% |
| Calcium | 4.2 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 33.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cookie Dough Lyfe Batter, Cookie Dough Pieces & Chocolate Flake Frozen Dessert, Cookie Dough Lyfe accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Cookie Dough Lyfe Batter, Cookie Dough Pieces & Chocolate Flake Frozen Dessert, Cookie Dough Lyfe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Jumping Jacks | 17.4 min |
Find more information on calories burned doing popular exercises.
