Calories in Oven Roasted Turkey Wrap with Oven Roasted Turkey Breast, Swiss Cheese, Dried Cranberries and Cream Cheese, Oven Roasted Turkey

At 307.9 calories per serving (1 Serving (240.0g)), Oven Roasted Turkey Wrap with Oven Roasted Turkey Breast, Swiss Cheese, Dried Cranberries and Cream Cheese, Oven Roasted Turkey is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 58.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1320.0mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Tortilla (whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) and Vitamin C Palmitate (as Antioxidants)]. Contains Less than 2% of Each of the Following: Salt, Monoglycerides, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated with Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Lettuce, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [guar Gum and Carob Bean Gum]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Oven Roasted Turkey Wrap with Oven Roasted Turkey Breast, Swiss Cheese, Dried Cranberries and Cream Cheese, Oven Roasted Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Oven Roasted Turkey Wrap with Oven Roasted Turkey Breast, Swiss Cheese, Dried Cranberries and Cream Cheese, Oven Roasted Turkey accounts for 15.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

How long would it take to burn off the 307.9 calories in Oven Roasted Turkey Wrap with Oven Roasted Turkey Breast, Swiss Cheese, Dried Cranberries and Cream Cheese, Oven Roasted Turkey? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.