Calories in Crispy Thin Crust Pepperoni Pizza, Crispy Thin Crust

📏 Serving Size: 1 Serving (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.3
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.4 mg
  • Sodium 920.2 mg
  • Potassium 45.4 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 8.5 IU
  • Vitamin E 0.0 mg
  • Calcium 245.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.3 calories per serving (1 Serving (142.0g)), Crispy Thin Crust Pepperoni Pizza, Crispy Thin Crust is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.8% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 920.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less than 2% of the Following: Sugar, Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (water, Concentrated Crushed Tomatoes, Spices Blend [salt, Spices, Sugar Garlic, Canola Oil]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Dehydrated Garlic, Oleoresin of Paprika Lactic Acid Starter Culture, Natural Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain 2% or Less of Water, Smoke Flavoring, Sodium Ascorbate), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose Added to Prevent Caking, Natamycin [a Natural Mold Inhibitors]), Granulated Garlic, Parsley, Oregano.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht, Natamycin

Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Crispy Thin Crust Pepperoni Pizza, Crispy Thin Crust contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.3 kcal17.5%
Total Fat18.0 g23%
Saturated Fat9.0 g45%
Cholesterol45.4 mg15%
Sodium920.2 mg40% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g4%
Protein17.0 g34% ✅
Vitamin D8.5 IU1%
Calcium245.7 mg19%
Iron2.0 mg11%
Potassium45.4 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crispy Thin Crust Pepperoni Pizza, Crispy Thin Crust accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

Fat 45.8%
Carbs 35%
Protein 19.2%
Fat 45.8% Carbs 35% Protein 19.2%

🏃 Exercise Burn Time

How long would it take to burn off the 349.3 calories in Crispy Thin Crust Pepperoni Pizza, Crispy Thin Crust? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.3 min
Cycling (Low Intensity) 38.2 min
HIIT 32.4 min
Dancing 53.7 min

Find more information on calories burned doing popular exercises.

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