Calories in Rotisserie White Meat Chicken Salad Wrap, Rotisserie

At 380.2 calories per serving (1 Serving (193.0g)), Rotisserie White Meat Chicken Salad Wrap, Rotisserie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (41.5% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1019.0mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Rotisserie Chicken Salad (chicken Breast with Rib Meat [chicken Breast with Rib Meat, Water, Sea Salt, Chicken Broth], Lite Mayonnaise [water, Soybean Oil, Eggs, Egg Yolks, Vinegar, Sugar, Modified Food Starch, Contains Less than 2% of Salt, Guar Gum, Xanthan Gum, Lemon Juice Concentrate, Ground Mustard, Onion Powder], Celery, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sea Salt, Modified Food Starch, Black Pepper), Wrap Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Enzymes), Green Leaf Lettuce.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rotisserie White Meat Chicken Salad Wrap, Rotisserie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rotisserie White Meat Chicken Salad Wrap, Rotisserie accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.

How long would it take to burn off the 380.2 calories in Rotisserie White Meat Chicken Salad Wrap, Rotisserie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.