🧪 Nutrition Facts
- Calories 180.3
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.8 mg
- Sodium 59.9 mg
- Potassium 149.7 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.3 calories per serving (1 Serving (73.0g)), Birthday Cake Vanilla Flavored Ice Cream Cups Swirled with Pieces of Chocolate Birthday Cake, Rich Chocolate Icing and Colorful Sprinkles, Birthday Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (47.5% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Skim Milk, Chocolate Cake Pieces [wheat Flour, Sugar, Canola Oil, Cocoa (processed with Alkali), Caramel Color, Corn Syrup, Soy Lecithin, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Natural Flavor], High Fructose Corn Syrup, Water, Candy Sprinkles [sugar, Rice Flour, Vegetable Oil (palm, Palm Kernel), Confectioner's Glaze, Gum Arabic, Cellulose Gum, Carrageenan, Yellow 6, Soy Lecithin, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Carnauba Wax, Artificial Flavor], Soybean Oil, Corn Syrup, Cocoa (processed with Alkali), Modified Food Starch, Natural and Artificial Flavor, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Soy Mono- and Diglycerides, Salt, Annatto Color.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Gum Arabic, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Vanilla Flavored Ice Cream Cups Swirled with Pieces of Chocolate Birthday Cake, Rich Chocolate Icing and Colorful Sprinkles, Birthday Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Vanilla Flavored Ice Cream Cups Swirled with Pieces of Chocolate Birthday Cake, Rich Chocolate Icing and Colorful Sprinkles, Birthday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.3 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 100.0 mg | 8% |
| Potassium | 149.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Vanilla Flavored Ice Cream Cups Swirled with Pieces of Chocolate Birthday Cake, Rich Chocolate Icing and Colorful Sprinkles, Birthday Cake accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.3 calories in Birthday Cake Vanilla Flavored Ice Cream Cups Swirled with Pieces of Chocolate Birthday Cake, Rich Chocolate Icing and Colorful Sprinkles, Birthday Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Boxing | 18.6 min |
Find more information on calories burned doing popular exercises.
